Grab-and-Go Breakfast • 2 Minutes • High Protein

Barebells Berry Breakfast To Go

A no-prep breakfast built from a Barebells protein bar, a Chobani Complete yogurt drink, and fresh strawberries.

40gProtein
395Calories
2Minutes
1Serving

Barebells Berry Breakfast To Go

Prep Time: 2 minutes

Servings: 1

Serving Size: 1 Barebells Cookies & Cream Protein Bar | 1 Chobani Complete Mixed Berry Yogurt Drink | 1/2 cup strawberries

Macros Per Serving: 395 calories | 40g protein | 44g carbohydrates | 18g sugar | 5g fiber | 9g fat

Behind the Recipe

There are mornings when cooking is not happening. This is the keep-it-moving breakfast: three things, 40 grams of protein, and no fork required.

Ingredients

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Instructions

  1. Wash and dry the strawberries. Place them in a small sealed container.
  2. Refrigerate the yogurt drink until cold.
  3. Grab the protein bar, yogurt drink, and strawberries on the way out.
  4. Keep the yogurt drink and strawberries cold until ready to eat.

Freezer Storage

  1. Do not freeze the assembled breakfast, yogurt drink, or protein bar.
  2. Strawberries may be washed, dried thoroughly, and frozen in a quart-size freezer bag for smoothies, but thawed berries will not have the same grab-and-go texture.

Reheating Instructions

  1. No reheating is needed. Serve the yogurt drink and strawberries cold.

40/400 Notes

  • Store the protein bars beside your keys and the yogurt drinks at eye level in the refrigerator.
  • Use an insulated lunch bag with an ice pack when a refrigerator is not available.

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