Buffalo Chicken Cottage Cheese Bowl

Ingredients

• 5 oz cooked shredded chicken breast
• 1/2 cup low-fat cottage cheese
• 2 tablespoons buffalo sauce
• 1/2 cup chopped cucumber
• 1/2 cup chopped celery
• 1/4 cup shredded carrots
• 1 tablespoon light ranch
• 1 tablespoon crumbled blue cheese, optional

Instructions

1. Add cottage cheese to a bowl and spread it as the base.
2. Top with shredded chicken and buffalo sauce.
3. Add cucumber, celery, carrots, and light ranch.
4. Sprinkle with blue cheese if using.
5. Mix before eating or enjoy layered.

40/400 Notes

• Use rotisserie chicken to make this even faster.
• Add extra celery for more crunch without many calories.
• Use Greek yogurt ranch if you want even more protein.