Bowls • 10 Minutes • High Protein

Creamy Greek Chicken Bowl

A fast Costco-friendly Greek chicken bowl with grilled chicken, crisp vegetables, feta, Kalamata olives, and a creamy homemade Greek yogurt dressing for approximately 44 grams of protein and 400 calories.

44gProtein
400Calories
10Minutes
1Serving

Creamy Greek Chicken Bowl

Prep Time: 10 minutes

Servings: 1

Serving Size:

Macros Per Serving: 400 calories | 44g protein | 20g carbohydrates | g sugar | g fiber | 16g fat

Behind the Recipe

This is one of those bowls I make by feel because the ingredients are simple and the flavors do the work. A full pack of grilled chicken makes the protein easy, and the creamy Greek dressing comes together with nonfat Greek yogurt, red wine vinegar, a tiny bit of olive oil, and Cavender's Greek seasoning. It tastes like a real lunch, not a diet meal, and most of the ingredients are useful for other meals too.

Instructions

  1. Add the leafy greens to a large bowl and top with the cucumber, tomatoes, red onion, Kalamata olives, feta, and the full pack of grilled chicken breast bites.
  2. In a small bowl, stir together the Greek yogurt, red wine vinegar, olive oil, and Cavender's Greek seasoning until creamy.
  3. Add 1 to 2 teaspoons of water if needed to thin the dressing to your preferred consistency.
  4. Spoon the creamy Greek dressing over the bowl, toss lightly, and serve.

40/400 Notes

  • The full individual chicken pack keeps the portion simple and makes this an easy workday lunch.
  • Start with a small amount of water in the dressing and add more only if needed.
  • The tiny amount of olive oil adds flavor and richness without taking over the calorie budget.
  • Nutrition is approximate and may vary with current product labels and the exact vegetables used.

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