Slow Cooker Dinner • 495 Minutes • High Protein

Creamy Tuscan Chicken Protein Pasta

Dump-and-go Tuscan chicken with cottage cheese, cream cheese, spinach, Parmesan, sun-dried tomatoes, and protein penne for approximately 44 grams of protein and 395 calories.

44gProtein
395Calories
495Minutes
6Serving

Creamy Tuscan Chicken Protein Pasta

Prep Time: 5 minutes

Cook Time: 480 minutes

Servings: 6

Serving Size: 11 ounces

Macros Per Serving: 395 calories | 44g protein | 35g carbohydrates | g sugar | g fiber | 10g fat

Behind the Recipe

The chicken and creamy sauce cook all day without stovetop preparation. At night, Barilla Protein+ Penne cooks in chicken bone broth using a no-drain method, then gets folded into the creamy Tuscan chicken.

Ingredients

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Instructions

  1. In the morning, place the chicken breasts in the bottom of a 6-quart crockpot.
  2. Spread the Daisy cottage cheese over the chicken, then add the pieces of cream cheese.
  3. Pour 1 cup of chicken bone broth around the chicken. Add the sun-dried tomatoes and sprinkle the Italian seasoning, granulated garlic, onion powder, salt, and black pepper over everything.
  4. Cover and cook on LOW for 7 to 8 hours, until the chicken reaches 165°F and shreds easily.
  5. At night, bring the remaining 2 cups of chicken bone broth to a boil in a medium saucepan. Add the Barilla Protein+ Penne and reduce to a steady simmer.
  6. Cook uncovered for 8 to 10 minutes, stirring frequently, until the pasta is al dente and nearly all the broth has been absorbed. If the broth is absorbed before the pasta is tender, add water 2 tablespoons at a time. Remove from the heat and rest for 2 minutes.
  7. Shred the chicken directly in the crockpot.
  8. Stir the shredded chicken and contents of the crockpot together until the sauce looks creamy.
  9. Add the baby spinach, cover, and let it wilt for about 5 minutes.
  10. Stir in the BelGioioso Parmesan, then fold in the cooked protein penne.
  11. Divide the finished meal into six 11-ounce servings.

40/400 Notes

  • Use refrigerated or completely thawed chicken for safe slow-cooker cooking.
  • The dry-packed tomatoes soften in the cottage-cheese and broth sauce during the long cook.
  • Stir the pasta frequently because Protein+ pasta can stick during no-drain cooking.
  • If the finished sauce is too thick, stir in water or broth 1 tablespoon at a time.
  • Nutrition is approximate and varies with chicken and product labels.

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