Honey Mustard BBQ Chicken Crunch Wrap
Prep Time: 10 minutes
Servings: 1
Serving Size: 1 large wrap
Macros Per Serving: 400 calories | 44g protein | 33g carbohydrates | g sugar | g fiber | 12g fat
Behind the Recipe
This wrap combines crispy Realgood chicken nuggets with creamy-sweet honey mustard, fresh romaine, and smoky Quest BBQ chips for the kind of satisfying crunch you would expect from a restaurant chicken wrap.
Ingredients
- 4 ounces Realgood Foods Lightly Breaded Chicken Breast Nuggets, cooked according to package directions and chopped
- 1 Ole Xtreme Wellness High Fiber Large Wrap
- 1 cup chopped romaine lettuce
- 1/2 bag Quest Original Style BBQ Protein Chips, lightly crushed
- 3 tablespoons Chobani Nonfat Plain Greek Yogurt
- 2 teaspoons yellow mustard
- 1/2 teaspoon honey
- 1/4 teaspoon garlic powder
- Pinch of salt and black pepper
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Instructions
- Stir together the Greek yogurt, mustard, honey, garlic powder, salt, and pepper in a small bowl.
- Add the chopped chicken and toss until evenly coated.
- Lay the wrap flat and arrange the romaine down the center.
- Top with the honey mustard chicken and lightly crushed Quest BBQ Protein Chips.
- Fold in the sides, roll tightly, and slice in half.
40/400 Notes
- Air-fry the Realgood chicken nuggets so the breading stays crisp inside the wrap.
- Add the Quest chips immediately before rolling so they retain their crunch.
- Pack the sauce, chicken, and chips separately if preparing more than a few hours ahead.
- Nutrition is approximate and varies slightly by product label and measured portion.
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